Deep tissue massage is designed to relieve pain and muscle tension throughout the body. This type of massage is extremely beneficial because it reaches the deepest layer of muscles, fascia (connective tissue surrounding the joints) and tendons. The goal in deep tissue massage is to breakdown adhesions (tense areas within the muscle). Adhesions in the muscle are very important to address because they cause pain, inflammation and limit motion of the muscles and joints.
Is a basic relaxing full body massage which may include a variety of massage strokes such as rolling, kneading, and percussion to help the body improve circulation. Swedish may also include range of motion stretching. The benefits of this type of bodywork are wide-ranging and include relief from aches and pains, decreased stress levels in the body, enhanced mental clarity, and greater flexibility.
It’s a unique method that is characterized in using the thumb and the fingers to stimulate the reflex zones, located in different parts of the body. It’s a deeply relaxing therapy that stimulates the circulatory and lymphatic system. Reflexology also helps to release any blockage in the flow of energy around the body by driving energy to flow freely.
The prime purpose of sports massage therapy is to help alleviate the stress and tension which builds up in the body’s soft tissues during physical activity. Where minor injuries and lesions occur, due to overexertion and/or overuse, massage can break them down quickly and effectively. Above all, it can help prevent those niggling injuries that so often get in the way of performance and achievement, whether one is an athlete, ardent keep-fitter or a once a week jogger.
This treatment is not just for the sports person: anyone can benefit from sports massage, including people in physically demanding jobs and those not quite so obvious (occupational, emotional and postural stress may produce many similar characteristics to sports injuries).
Hot Stone Massage
Is a style of massage therapy in which water-treated stones are placed at specific sites on the client's body to promote relaxation and to help open up the meridians (energy pathways). Muscles are pretreated with the heated stones to allow the therapist to more easily perform deep tissue manipulations. Massage oils are usually incorporated into the massage treatment. Smooth basalt stones, a type of rock that is rich in iron, are used because of their smoothness and dense composition: they retain the heat evenly, ensuring you don't suffer any unexpected hot spots! Warmth promotes deep tissue relaxation - this is a wonderfully soothing treatment for aching muscles, tiredness and tension.
Aztec head Massage
It is believed that three of the major energy centres of the human body can be found in and around the head. These are the brow, the crown and the throat. Acting on a physical, mental and subtle level, Indian head massage stimulates these important energy centres, so helping to maintain the important balance of energy within the body, which in turn promotes a sense of well being, positive energy and relaxation.
Treatment is focused on facial health, providing relaxation, wetting, cleaning and prolonged freshness. Reducing expression marks and removing dead cells. Based on deep cleansing, exfoliation and moisturizing with firming massage mask.
Four Hands Massage
The 4 hands massage is a great therapeutic massage that’s performed by two therapists perfectly synchronized, providing total relaxation to the person who’s receiving this massage with a unique feeling. Just imagine four professional hands working together on your muscles with a coordination that allows them to eliminate all contractures or discomfort you were feeling.